Amount of Tryptophan in Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, flap, boneless, separable lean only, raw there is 0.24 g of Tryptophan. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Lamb, New Zealand, imported, flap, boneless, separable lean only, raw.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean only, raw are listed below.
Water
|
69.49 g
|
69.49%
|
Energy (calorie)
|
180 kcal
|
|
Energy (joule)
|
752 kJ
|
|
Protein
|
21.72 g
|
21.72%
|
Total lipid (fat)
|
10.31 g
|
10.31%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.96 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
164 mg
|
0.16%
|
Potassium, K
|
303 mg
|
0.30%
|
Sodium, Na
|
87 mg
|
0.09%
|
Zinc, Zn
|
3.15 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.002 mg
|
|
Selenium, Se
|
3.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean only, raw